A workshop entitled “Filling Your Life with Colour” was held at the Centre for Innovative Educational Technologies of the ERI UEPA of V. N. Karazin Kharkiv National University, led by leading expert Kateryna Nasyrova.
The event was aimed at developing emotional intelligence, raising self-awareness and discovering inner resources for a harmonious life. Participants had the opportunity to immerse themselves in an atmosphere of creativity, self-discovery and positive thinking.
The workshop utilised interactive methods, exercises incorporating elements of art therapy and reflective practices, which helped each participant to better understand their emotions, values and life priorities. Particular attention was paid to developing the skills needed to fill everyday life with vivid impressions and positive experiences.
The event took place in a friendly and open atmosphere, fostering an active exchange of views and inspiring participants to pursue further personal development. Participants highlighted the practical value of the knowledge gained and the opportunity to apply the techniques presented in their everyday lives.
Organising such workshops is an important part of the Centre’s work, aimed at supporting the psychological wellbeing and the development of modern skills among students.
